28-Day Detox / Kitchen Creations

28-Day Whole Living Detox: Day 22

Happy Memorial Day! How did you spend yours? My day was spent by the lake soaking up some rays in the beautiful weather. Hopefully you were able to do something equally wonderful.

Let’s talk about how my body is SCREAMING to get back to the normal I’ve created over the last 22 days. I’ve stretched my boundaries this weekend-yes- but I haven’t gone completely overboard and yet my body is craving vegetables, vegetables and more vegetables. I love that I’ve created a new definition of healthy for myself. I think it’s much more pure and more accurate.

This breakfast got me off to a great start on my road to “recovery:”



Breakfast: A fresh veggie and avocado scramble with fresh cut strawberries
Lunch: Granny smith apple with almond butter
Dinner: Brown rice with sauteed veggies


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s